January 08, 2013

I sometimes remember some gratitudes...

When I worry about money or the future, or the past, I sometimes remember some gratitudes:
I am healthy, not burdened with chronic illness. 
I am (relatively) sane, not struggling with paranoia, psychosis, anxiety or delusion. 
I am proud, not looking over my shoulder from unresolved guilt or shame. 
I am sober, not struggling with substance abuse or addiction. 
I am fortunate and grateful for my life.

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